The Stretch Buddy is the ultimate full-body, self-stretching tool. Multiple foot and hand pockets along The Stretch Buddy allow you to measure and achieve greater gains in flexibility, while providing a comfortable and stable stretching platform. The Stretch Buddy allows you to perform Proprioceptive Neuromuscular Facilitation (PNF) self-stretching, an active form of stretching that uses isometric contractions for safe and fast gains in flexibility. - Total Length = 81' inches - x5 Loops spaced along the strap (Center Loop is 12', Outside Loops are 6')
