Fitvids Rubber Coated Hex Dumbbell Set with Storage Rack, 100/150/200/550 LB Hand Weight Set with Anti-Slip Grip for Home Gym

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Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Sporzon! Rubber Encased Hex Dumbbell Pairs or Singles Overview: Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Styles: Pairs: 5-25 Pounds Singles: 30-50 Pounds.

• Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups
• High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor
• Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip
• Hexagon shape rubber encased heads help prevent rolling and provide easier storage
• Dumbbells come in pairs or singles at your choice

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