{"product_id":"joey-thurman-ab-mat-for-core-training-with-lower-back-support-ergonomic-foam-design-for-ab-crunches-and-sit-ups","title":"Joey Thurman AB Mat for Core Training with Lower Back Support, Ergonomic Foam Design for Ab Crunches and Sit Ups","description":"\u003ch3\u003eAbout this item\u003c\/h3\u003e\u003cp\u003eJoey Thurman's Ab Mat is a foam core training accessory designed to provide lower back support during floor-based abdominal exercises. Its contoured shape is intended to sit beneath the lower spine, supporting the natural curve of the back during movements such as ab crunches and sit ups. When placed on the floor, the ab mat positions the lower back against its curved surface rather than allowing the spine to rest flat. This structure enables the torso to move through a curved range during abdominal exercises while maintaining contact with the mat throughout the movement. The design is intended for bodyweight core workouts performed on a flat surface. The gym floor mat for abs is constructed from high density EPE foam and covered with a PVC outer layer. The foam provides firm yet cushioned support that maintains its shape during repeated use. The PVC exterior adds durability and features a textured surface that helps reduce sliding on most floor surfaces during exercise. With dimensions of 37 x 30 x 7.5 cm or 14.4 x 11.7 x 2.9 inches, the ab mat is sized to fit under the lower back without occupying excessive space. Its compact footprint allows it to be stored easily between workouts and used in a variety of training environments, including home workout areas and gym floors. This ab mat is intended for men and women performing abdominal and core exercises that require lower back support. It is suitable for beginners learning proper positioning as well as experienced users incorporating floor-based core movements into their fitness routines. The product is a simple foam ab mat and does not include electronics, straps, handles, or moving parts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eERGONOMIC LOWER BACK SUPPORT: Joey Thurman's ab workout equipment is a must have, with a contoured shape to support the natural curve of the lower back during ab crunches and sit up exercises. The shape of this sit up mat allows the torso to move through a curved path rather than resting flat on the floor during abdominal workouts.\u003c\/li\u003e\n\u003cli\u003ePREMIUM FOAM CONSTRUCTION: Made with high density EPE foam and a durable PVC outer layer, the workout mat provides firm yet cushioned back support that maintains its shape and stability throughout abdominal exercises and repeated use\u003c\/li\u003e\n\u003cli\u003eOPTIMIZED SIZE AND SHAPE: This fitness mat 37 x 30 x 7.5 cm or 14.4 x 11.7 x 2.9 inches. The size and thickness of our padded mat are designed to fit under the lower back during floor-based abdominal exercises without taking up excessive workout space.\u003c\/li\u003e\n\u003cli\u003eNON SLIP AND COMPACT DESIGN: The PVC outer surface features a textured finish that helps reduce sliding on most floor surfaces during abdominal exercises. The compact dimensions of our abs workout equipment allow for easy storage and use in home or gym workout spaces.\u003c\/li\u003e\n\u003cli\u003eVERSATILE CORE TRAINING TOOL: This core strengthening equipment is suitable for use during ab workout, sit ups, leg lifts, and other floor-based core exercises where lower back support is needed. Our ab exercise equipment is designed for bodyweight abdominal workouts performed on the floor.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct information\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eItem Package Dimensions L x W x H\u003c\/th\u003e\n\u003ctd\u003e14.37 x 11.81 x 2.76 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage Weight\u003c\/th\u003e\n\u003ctd\u003e1.15 Pounds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eItem Dimensions LxWxH\u003c\/th\u003e\n\u003ctd\u003e14.4 x 11.7 x 2.9 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBrand Name\u003c\/th\u003e\n\u003ctd\u003eThe Minimum Method\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003ePolyvinyl Chloride\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eManufacturer\u003c\/th\u003e\n\u003ctd\u003eThe Minimum Method\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePart Number\u003c\/th\u003e\n\u003ctd\u003eJT-AbdominalMat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eStyle\u003c\/th\u003e\n\u003ctd\u003eflat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSport Type\u003c\/th\u003e\n\u003ctd\u003eExercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eASIN\u003c\/th\u003e\n\u003ctd\u003eB0G1XT84X4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCustomer Reviews\u003c\/th\u003e\n\u003ctd\u003e3.5(2)3.5 out of 5 stars\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBest Sellers Rank\u003c\/th\u003e\n\u003ctd\u003e#977,521 in Sports \u0026amp; Outdoors (See Top 100 in Sports \u0026amp; Outdoors)#837 in Exercise Mats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDate First Available\u003c\/th\u003e\n\u003ctd\u003eNovember 12, 2025\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Nookora","offers":[{"title":"Default Title","offer_id":47464791048346,"sku":"B0G1XT84X4","price":40.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5111\/6698\/files\/71FS5dQ8DZL._AC_SX679.jpg?v=1771571976","url":"https:\/\/j1zqpa-ft.myshopify.com\/products\/joey-thurman-ab-mat-for-core-training-with-lower-back-support-ergonomic-foam-design-for-ab-crunches-and-sit-ups","provider":"Adornify","version":"1.0","type":"link"}