{"product_id":"b09z9s569d","title":"Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing \u0026 Calm Your Mind for Stress \u0026 Anxiety Relief | Perfect for Adults \u0026 Kids | Relaxing Self Care Gift","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e🧠 WHAT IT'S FOR: Daily guided breathing to help calm \u0026amp; focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress \u0026amp; anxiety in all ages and can help improve symptoms of depression. A simple \u0026amp; fun meditation tool that can also cultivate mindfulness to help you live in the present moment.\u003c\/li\u003e\n\u003cli\u003e🧠 HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4\/7\/8 'calming breath', 5\/5 'balance breath', or 4\/4\/4\/4 'box breathing'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.\u003c\/li\u003e\n\u003cli\u003e🧠 WHO IT’S FOR – adults \u0026amp; kids who might benefit from a gentle daily reminder to 'pause \u0026amp; reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students \u0026amp; Counselors.\u003c\/li\u003e\n\u003cli\u003e🧠 WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.\u003c\/li\u003e\n\u003cli\u003e🧠 FEATURES - 2 Brightness Levels | Premium soft \u0026amp; squishy Silicone | 3.5x4x6 inches (lwh) | Long Rechargeable Battery life = 2 months @ 10 min\/day | Auto shut off after 3 hrs | NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Mindsight","offers":[{"title":"Default Title","offer_id":47822907834522,"sku":"B09Z9S569D","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5111\/6698\/files\/41XSeh6nWqL._AC_SX679.jpg?v=1776659078","url":"https:\/\/j1zqpa-ft.myshopify.com\/products\/b09z9s569d","provider":"Adornify","version":"1.0","type":"link"}